Hi I’m Cynthia or Cindy if you’ve known me for along time. I’m a curious soul and like trying new things. So, I’ve decided to go on this 30 day Yoga Journey with many other cool souls out there:) And being a storyteller, I’m gonna try to tell the story as well as I can. Keeping it simple.
On the Mat: 0 Minutes. [Time spent on the Yoga Mat during this 30 day Journey and of course I’m giving myself more or less time permission]
Observations: Orientation. No Yoga. Pep Talk. So, Glad I came across this opportunity to remember how to show up for myself again. Adriene seems so kind and it’s awesome that she is doing this for Free. And I love that she’s based out of my Beloved ATX. [Observations each day will be a mini version to my daily practices of Flow Pages- uncensored whatever comes to mind.]
Insights: I’m just gonna show up. No giant expectations. Just Resting Easy in my 2019 intentions of sinking into Who I Am and not trying to chase ideals that don’t serve me. [Insights are my little a-ha moments or tiny epiphanies/sparks that show up to remind me of the bigger picture]
But, I’ll Take Today: Get my Mat out. And discover my Why’s- Find my strength again. Take Deep Breaths and learn something new. [Todays little actions and acceptance of Now.]
Tomorrow: Day 1. Discern. [Whats up for the next day]
I hope this break down helps and you might choose to come along with me.
PS It’s not too late for you to Join myself and many others on Dedicate-A 30 Day Yoga Journey. HERE It least check it out:)