On the Mat: 20 minutes.
Observations: Yesterday I was exhausted and with my work schedule I didn’t show up, but today I did. The flexiablity did also, I could actually touch the ground. Yes, the end move was awkward and my body wasn’t ready. Maybe someday, in the meantime it’s I did what felt good:)
Insights: Big One! We are the curators of our own lives. It’s our deal and knowone else’s:)
And our Mind sometimes want to quit before our bodies do. Good Good Stuff. Completely Aligning with another project I’m doing right now which I will eventually share with you guys:)
But, I’ll Take Today: I reenergized and ready to work on space tonight after a Topo Chico:)
Tonight: Day 13. Space.
PS It’s not too late for you to Join myself and many others on Dedicate-A 30 Day Yoga Journey. HERE It least check it out:)