On the Mat: 25 minutes.
Observations: Downward Dog is in the books now. No Modification necessary any longer. Woo hoo. Still awkward in between poses, the flow is coming easier and I’m finding my length returning. Now for balance😜. But, I’ll Take the progress today😊.
Insights: Breathing in the beauty of soulful center and the yesterday recurring theme showing up today of honesty. Honesty of learning something new and being open to how awesome it is! Can’t wait to share tomorrow what this journey has meant thus far.
But, I’ll Take Today: Work and happiness in 9 days on the Mat!
Tomorrow: Day 10. Expand.
PS It’s not too late for you to Join myself and many others on Dedicate-A 30 Day Yoga Journey. HERE It least check it out:)