HOME/A 30 DAY YOGA JOURNEY.

Home-A 30 Day Yoga Journey. Yoga with Adriene. #ywahome

Preparing for this Years HOME- A 30 day Yoga Journey with a Adriene. While watching the Welcome Video earlier this week, the meaning of HOME sat in my soul. Reminding me its not so much a place, but the People we love. I learned this from my Momma as a child, who was also my first Home too ♥️😊:

“My Mother was my first country, the first place i ever lived.”

-Nayyirah Waheed

As a family moving around for my Fathers job. From house to house, Cities to States. My Mother always shared with each bittersweet good-bye to friends and homes that I loved that true HOME was where WE were and we always had each other.

Then with my Mother’s passing in 2012. I had to painfully redefine my meaning of HOME. To the loved ones I still had and new ones that came along. But, most importantly Myself.

It’s been hard lesson and still is. I still have a lingering disconnect that’s been difficult to heal. But, I keep pushing forward and last years, Dedicate- 30 day Yoga journey with Adriene was the first time I felt some connection to Myself again.

HOME.

I’m excited to reconnect with my HOME Body. Move it in ways that strengthen it. Stretch it out. Create a comfort zone again. And most importantly Love it more.

I’m excited to share this Home Journey with you. Last year I did daily blog posts, but this year I decided to write my observations in a notebook instead and then do a recap every Fifth day of the 30 days using the calendar that Adriene provides.

Tomorrow is a new year and even a New Decade- Roaring 20’s 2.0 😊 here we come! By the time you read this I will be 2 days into this practice that hopefully will open me up brighter on my own little journey into 2020.

I would love for you to join me HERE. If I can do it anyone can. It’s not about perfection or expert status. It’s about showing up to finding what feels good.

♥️ Cynthia @storyboardc.